Newsletter Archive

Hello Dear Friends: Autumn is upon us. This is a time for slowing down, letting go and going inward. I’m currently living on Beals Island in Maine. Beals is a true Downeast fishermen village. Weathered men in coveralls work the docks all day, catching lobster. The house Connor and I rented is surrounded by frigid […]

Happy Spring Dear One, I return to work today, on the Spring Equinox, which feels fitting after having a baby in January and spending winter in hibernation like a bear with her cub. Spring marks my emergence as a different version of myself. I’m a mother now. My body has softened, my heart has learned […]

Happy New Year, Wondrous Human. Here we are entering yet another year filled with uncertainty and limitation. Not that it was ever any other way, but the thick curtain has been lifted and we are now starkly aware of just how fragile and mysterious life can be. That might read as morbid, perhaps even defeatist. […]

Hello Dearest Humans, Happy new year to you. Many of us are ushering in 2021 immersed in complex emotions. With gritted teeth, we watch the fate of our country unfold. The onslaught of information we are absorbing can be overwhelming and exhausting. Yet we still tend to our lives. With a deep sigh, we wash […]